ProKriya Programs

Nourish Your Roots, Personalize Your Journey, and Optimize Your Well-being

ProKriya Lifestyle Program

The Most Purposeful, Transformative Health Program Designed for People - All around the World

  • ProKriya Lifestyle - Personalised & Purposeful Program
  • Are you tired of temporary fixes and one-size-fits-all health plans? The ProKriya Lifestyle Program is a personalized & comprehensive approach designed to help you heal from the root cause, restore balance, and achieve long-term well-being.
  • This 6 months holistic wellness journey combines Ayurveda, Functional Nutrition, and Lifestyle Medicine to give you a complete mind-body transformation right from your home!

How it works?

01.

Understanding Your Body & Root-Cause Healing

    Every individual is unique, and so is their path to wellness. Through detailed body analysis, we identify your Prakriti (body type), Agni (digestive strength), and Koshtha (gut health) to understand how your body functions.

    We also track your health history and disease timeline using Functional Medicine principles, uncovering hidden imbalances that may be causing fatigue, weight gain, digestive issues, hormonal problems, or chronic health conditions. This ensures that your treatment plan is designed specifically for you not just your symptoms.

02.

Personalized Nutrition, Functional Ayurveda & Daily Wellness Kriyas
  • Kitchen Audit & Food Planning – Transform your home into a healing space with the right foods and mindful eating habits.
  • Prakriti based & Anti-Inflammatory Diet – A simple, nourishing meal plan to improve digestion and metabolism.
  • Ayurvedic Medicines & Functional Nutrients – Supporting your body with natural, effective remedies.
  • Breathwork & Movement Therapy – Practical tools to help you relieve stress, boost energy, and enhance overall wellness.

03.

Detox, Rejuvenation & Long-Term Health

    Your body needs regular detoxification to eliminate toxins, reset digestion, and enhance vitality. As needed, we integrate Panchkarma Detox Therapies (Vamana, Virechana, Basti, Nasya) for a deep cleanse and full-body reset.

    After detox, we focus on Rasayana Therapy, which includes longevity-boosting herbs, rejuvenating nutrition, and lifestyle modifications to help you stay strong, energized, and disease-free for years to come.

    Enquire Now & Book a Free discovery call!

Roots to Rasayana

Root-Cause Healing & Personalized Solutions for ProActive Well-Being

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